增肌减脂周计划与详细营养
From the author
根据用户数据生成包含时间安排和详细营养成分的每周增肌减脂训练与饮食计划，严格遵循特定饮食禁忌（无海鲜坚果等）。
Install
npx skills add ECNU-ICALK/AutoSkill --skill '增肌减脂周计划与详细营养' -a claude-code
Installs to .claude/skills/------------/ · Each command fetches the skill straight from GitHub with the open skills CLI.
No download: this skill’s licence (No licence) does not let us redistribute its files. The install commands fetch them from GitHub instead.
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