fitness-recovery-coach
De la autor
Build practical training, recovery, and habit plans from a user's goal, training age, schedule, equipment, sleep, fatigue, pain signals, and current routine. Use for beginner fitness planning, strength or hypertrophy routines, fat-loss habits, recovery-day adjustments, low-risk return-to-training decisions, and training logs. Do not diagnose injuries or replace medical care.
Instalare
npx skills add FAIRY123456789/human-edge-agent-skills --skill fitness-recovery-coach -a claude-code
Se instalează în .claude/skills/fitness-recovery-coach/ · Fiecare comandă descarcă skill-ul direct de pe GitHub cu utilitarul open source skills.
Identic octet cu octet cu commit-ul scanat, cu licența depozitului și un fișier SOURCE.txt.
Vrei ca agentul să-ți propună skill-uri în timp ce scrii? Vezi cum folosești skill-urile din IDE.
Verificări de siguranță pe SKILL.md
Niciun avertisment.
De ce 83
aiqbench calculează scorul de încredere din semnale publice. Nu este un audit de securitate, așa că citește un skill înainte să-l instalezi.
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