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Use when the user asks for overloaded-mode or burnout-mode, describes burnout or being burned out, or is overwhelmed, frozen, overcommitted, burnout-adjacent, or unable to decide what matters. Do not diagnose burnout. Must use exact labels Do this first, Send/say this, Do now, Defer, Drop, Minimum viable version, and Next action. Do now is 1-3 top-level bullets only. Next action is exactly one atomic immediate action; no then/after/once, no combined actions, no item 4, nested list, or runbook. Immediate safety or medical danger overrides this format. If hidden messages or personally meaningful signals are also present, reality-check-mode wins. Do not announce the mode in the final answer; begin with Do this first.

Install

npx skills add softcane/human-state-skills --skill overloaded-mode -a claude-code

Installs to .claude/skills/overloaded-mode/ · Each command fetches the skill straight from GitHub with the open skills CLI.

Download .zip

Byte-identical to the scanned commit, with the repository’s licence and a SOURCE.txt.

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Safety checks on SKILL.md

  • Tells the agent to keep things from youMedium

Why 73

Security80
Provenance65
Maintenance85
Licence100
Adoption36

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