wjs-eating-and-growing
From the author
吃一堑长一智 — 走完 5 步交互式反思（堑 → 自动输出 → 旧权重 → 新参数 → 替代动作），从「情绪复盘」推进到「行为训练」，把第一反应这一层 L3 权重练新。Use when 王建硕 reflects on a personal setback, mistake, or recurring pattern (反思, 复盘, 回顾, 总结教训, 吃一堑, 长一智, "这次又栽了", "怎么又这样", "为什么我总是…", "想开点都做不到", "知道道理但做不到"). For the user as a human, not for Claude's task post-mortems.
Install
npx skills add jianshuo/claude-skills --skill wjs-eating-and-growing -a claude-code
Installs to .claude/skills/wjs-eating-and-growing/ · Each command fetches the skill straight from GitHub with the open skills CLI.
Byte-identical to the scanned commit, with the repository’s licence and a SOURCE.txt.
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