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This study demonstrates that integrating Large Language Models into socially assistive robots yields superior therapeutic outcomes for anxiety reduction compared to standard chatbots or worksheets in a university setting. The research highlights the critical role of embodied interaction and social presence in AI-driven mental health interventions, suggesting that physical form factors can significantly enhance user adherence and immediate anxiety relief.
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LLM-Powered Socially Assistive Robot-Delivered Cognitive Behavioral Therapy Exercises: an Exploratory Study with University Students

arXiv3 min read

arXiv:2402.17937v2 Announce Type: replace Abstract: Mental health is a significant healthcare challenge, and cognitive behavioral therapy (CBT) is a widely used therapeutic method for treating anxiety and depression. However, traditional CBT often requires access to trained clinicians and can be cost-prohibitive or logistically difficult for many individuals. To address these barriers, we developed a low-cost socially assistive robot (SAR) that uses a large language model (LLM) to guide the user through interactive at-home CBT exercises. In this exploratory study, 38 university students completed CBT exercises across a 15-day period using one of three modalities: with a robot (using an LLM for dialogue), a chatbot (using the same LLM for dialogue), or traditional CBT worksheets. We measured weekly therapeutic outcomes, changes in pre-/post-session anxiety measures, and adherence to completing CBT exercises. Our findings indicate that self-reported general psychological distress significantly decreased over the study period in the robot and worksheet conditions but not in the chatbot condition. Additionally, the SAR enabled significant single-session improvements on more days than the other two conditions combined. Mixed-effects modeling further suggested that the robot and chatbot conditions better reduced post-session anxiety for those with elevated levels of anxiety. Our findings suggest that SAR-guided, LLM-powered CBT may be an effective method for supporting therapeutic progress and decreasing user anxiety immediately after completing the CBT exercise. The findings underscore the potential for combining AI-driven personalization with socially assistive robotics to create accessible, scalable, and engaging mental health interventions.

Authors:Mina Kian, Mingyu Zong, Katrin Fischer, Abhyuday Singh, Anna-Maria Velentza, Amy O'Connell, Lydia Ignatova, Pau Sang, Shriya Upadhyay, Anika Gupta, Misha Faruki, Wallace Browning, Sébastien M.R. Arnold, Meng Chen, Bhaskhar Krishnamachari, Maja Matarić

Abstract:Mental health is a significant healthcare challenge, and cognitive behavioral therapy (CBT) is a widely used therapeutic method for treating anxiety and depression. However, traditional CBT often requires access to trained clinicians and can be cost-prohibitive or logistically difficult for many individuals. To address these barriers, we developed a low-cost socially assistive robot (SAR) that uses a large language model (LLM) to guide the user through interactive at-home CBT exercises. In this exploratory study, 38 university students completed CBT exercises across a 15-day period using one of three modalities: with a robot (using an LLM for dialogue), a chatbot (using the same LLM for dialogue), or traditional CBT worksheets. We measured weekly therapeutic outcomes, changes in pre-/post-session anxiety measures, and adherence to completing CBT exercises. Our findings indicate that self-reported general psychological distress significantly decreased over the study period in the robot and worksheet conditions but not in the chatbot condition. Additionally, the SAR enabled significant single-session improvements on more days than the other two conditions combined. Mixed-effects modeling further suggested that the robot and chatbot conditions better reduced post-session anxiety for those with elevated levels of anxiety. Our findings suggest that SAR-guided, LLM-powered CBT may be an effective method for supporting therapeutic progress and decreasing user anxiety immediately after completing the CBT exercise. The findings underscore the potential for combining AI-driven personalization with socially assistive robotics to create accessible, scalable, and engaging mental health interventions.

Robotics (cs.RO)

arXiv:2402.17937 [cs.RO]

(or arXiv:2402.17937v2 [cs.RO] for this version)

Front. Robot. AI 13 (2026)

https://doi.org/10.3389/frobt.2026.1802622 DOI(s) linking to related resources

Full text under the publisher's open licence · 290 words

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